Gardening is good for the soul. Maybe it’s the fresh air. Maybe it’s the feel of the earth between your fingers. Maybe it’s the pleasure of seeing things grow. Either way we have been spending lots of time in the garden and it’s been great. I even painted some pretty colours on our ordinary terracotta pots to use as a herb garden.
Some find yoga and massages relaxing. I do not. I find it far more relaxing to keep busy and active. I don’t like having too much time to
obsess think about everything.